Physical Therapy Exercises in Austin, Texas

Exercises

Success with physical therapy is largely dependent on your compliance with your home exercise program. Exercises are provided in this section to facilitate improved compliance, understanding and access to your exercises.

Alphabetical Lists Exercises: A-H Exercises: I-P Exercises: Q-Z	Body Region Upper body Core exercises Lower body	Ergonomics Sitting posture Transitional movements

Range of Motion (stretches) Shoulder Assisted shoulder abduction Assisted shoulder external rotation Assisted shoulder flexion Corner stretch Pectoral stretch Pendulum Repeated shoulder internal rotation Shoulder abduction- supine Shoulder distraction Shoulder external rotation stretch- sidelying Shoulder external rotation stretch- supine Shoulder internal rotation stretch- sidelying Shoulder internal rotation stretch- supine [ top of page ] Knee	McKenzie Exercises Cervical Lumbar


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