Physical Therapy Exercises in Austin, Texas

Exercises

Success with physical therapy is largely dependent on your compliance with your home exercise program. Exercises are provided in this section to facilitate improved compliance, understanding and access to your exercises.

Alphabetical Lists Exercises: A-H Exercises: I-P Exercises: Q-Z	Body Region Upper body Core exercises Lower body	Ergonomics Sitting posture Transitional movements

Range of Motion (stretches) Shoulder Knee Hamstring stretch Heel Slides Knee extension mobilization Patella mobilization Prone hang Prone knee flexion stretch Seated knee flexion stretch Seated passive knee extension Wall Slide [ top of page ]	McKenzie Exercises Cervical Lumbar


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